Ingredients: Pecans and maple syrup.
Health Benefits of Pecans
- Lower Cholesterol Levels
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Control Diabetes
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Healthy Heart
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Prevent Heart Diseases
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Weight Control
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Prevent Gallstones
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Reduce Risk of Cancer
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Prevent Toxicity
Nutritional Value
Being in the class of fruits pecans are known to have nutrients which are required by the body for good health. Pecans contain protein, energy, fiber, amino acids, fats, starch and sugars. Other nutrients contained in this fruit include thiamin, riboflavin, niacin, pantothenic acid, Beta carotene, folate, folic acid and vitamin A, vitamin B6, vitamin C, vitmain E, and vitamin K. Amongst minerals it is rich in calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese and selenium.
